Blue Padma Services offers Buddhism-focused counselling for those people who want to face stress, depression and
any other issue with courage.

Qualified Buddhist counsellors are now available to provide FREE Buddhism-focused counselling via email.
Send an email to counselling at bluepadma dot org to talk with one of our trained Buddhist counsellors - absolutely free!

For more information on our counselling services click on the links below.
If you, or someone you know, is in need of immediate help please contact (Australia)

LIFELINE: t: 131114 w: www.justask.org.au

KIDS HELP LINE: t: 1800 55 1800 w: www.kidshelp.com.au

RAPE CRISIS LINE: t: 1800 424 017

MENSLINE: t: 1300 789 978

ALCOHOL AND DRUG INFO: t: 1800 422 599

Or please visit your local neighbourhood centre, community health centre, youth centre or hospital.
We respect your privacy.
All correspondence with Blue Padma Services is strictly confidential. For more information about our confidentiality
policy please don't hesitate to ask.
"Our normal dualistic mind constantly distorts reality"
Lama Thubten Yeshe.
"Why be unhappy about something if it can be remedied?

And what is the use of being unhappy about something if it cannot be remedied?"

Master Shantideva 8th Century Buddhist Saint.
Stress and Depression...
They almost seem like a necessary part of our lives, don't they?
Have you had enough? Is there another way?
“Winter: The crisper, cleaner air should remind us of our inner nature—light, spacious and luminous”
Venerable Thubten Tenzin